What’s the spark and what’s the fuel? Welcome joy. Positive emotions – such as feelings of gratitude, love, and confidence …
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Welcome Joy
Meditation + Talk: The Sense of Inner Knowing and R.A.I.N.
In this Wednesday Night Meditation, John J. Prendergast, Ph.D. offered a meditation and talk on The Sense of Inner Knowing …
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Love Freely
Love is in our nature, woven into our DNA. Love is a natural wellspring inside us all. It doesn’t need …
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Being Well Podcast: Overcoming Procrastination: Unleashing Motivation and Creating a Pursuit Mindset
Join Forrest and Dr. Rick as they explore how we can overcome avoidance and procrastination, unlock our motivation, and cultivate …
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Meditation + Talk: The Ten (10 ) Ways of Dealing with Difficult Emotions
In this Wednesday Night Meditation, Venerable Bhante Buddharakkita offered a meditation and talk on The Ten (10 ) Ways of …
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