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“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow A few years ago …
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The Hidden Reasons You’re Stuck (And What to Do When Conventional Advice Fails)
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or …
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How It Got Better: My LGBTQ+ Journey from Shame to Pride
2003 was when the “gay devil” (as I referred to him at the time) made his first appearance inside my …
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6 Things to Remember When You Feel Anxious in Your Relationships
“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~Kahlil Gibran Relationships have …
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Why I Quit Beast Mode and How I Traded Burnout for Peace and Balance
“Beast mode.” Sounds pretty badass, doesn’t it? It’s like an adrenaline-fueled battle cry, a call to arms. It’s a way …
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