June 26, 2023 – Self-Help

“You can’t force anyone to value, respect, understand, or support you, but you can choose to spend time around people …

“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow A few years ago …

“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or …

2003 was when the “gay devil” (as I referred to him at the time) made his first appearance inside my …

“The more you value yourself, the healthier your boundaries are.” ~Lorraine Nilon I want to talk about the direct correlation …

Hi friends! I’m excited to announce that Tiny Buddha’s Feel-Good Summer bundle is now available for purchase! For the next …

“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~Kahlil Gibran Relationships have …

“Beast mode.” Sounds pretty badass, doesn’t it? It’s like an adrenaline-fueled battle cry, a call to arms. It’s a way …

“If your vision of your life centers on your highest values, you will be aligned with your dharma far above …

One day, toast changed my life. It was many years ago, when I was working as a personal trainer and …

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